WHAT TEA IS GOOD FOR IMMUNITY

Have you ever heard of blue tea? It’s a unique tea that has been gaining popularity in recent years. Before you try it, here are some things to keep in mind:

10 Things to Know Before Trying Blue Tea

WHAT TEA IS GOOD FOR IMMUNITY

1. Blue tea, also known as butterfly pea flower tea, is made by brewing the blue flowers of the Clitoria ternatea plant.

2. The tea is known for its bright blue color, which comes from the natural pigments in the flowers.

3. The tea has a slightly earthy, floral flavor and is often mixed with honey or lemon juice to enhance the taste.

4. The tea is rich in antioxidants and is said to have a variety of health benefits, including boosting the immune system and improving brain function.

5. Blue tea is often used in traditional medicine to treat various ailments, including anxiety, depression, and inflammation.

Immunity boosting tea

Immunity Boosting Tea Recipe

Here is a recipe for an immunity-boosting blue tea:

Ingredients:

  • 1 cup of water
  • 1 tablespoon of dried butterfly pea flowers
  • 1 tablespoon of honey
  • 1 tablespoon of lemon juice

Instructions:

  1. Bring the water to a boil.
  2. Add the dried butterfly pea flowers and reduce the heat to low.
  3. Let the tea steep for 5 minutes.
  4. Strain the tea into a cup.
  5. Add honey and lemon juice to taste.

Enjoy this delicious and healthy tea!

FAQ

Q: Is blue tea safe to drink?

A: Yes, blue tea is safe to drink. However, if you have any allergies or medical conditions, it’s best to check with your doctor before consuming it.

Q: Can blue tea stain your teeth?

A: Yes, the natural pigments in the tea can potentially stain your teeth. To avoid this, you can drink the tea through a straw or rinse your mouth with water after drinking.

Video

Watch this video to learn more about the health benefits of blue tea:

Recommended Product

If you want to try making blue tea at home, we recommend using these butterfly pea flower tea bags from Amazon:

Butterfly pea flower tea bags

These tea bags are made with 100% organic butterfly pea flowers and can be easily brewed at home. Give them a try and enjoy the delicious and healthy benefits of blue tea!


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