HOMEMADE JUICE FOR ENERGY

Are you tired of drinking sugary sports drinks that just leave you feeling bloated and sluggish? Look no further than this homemade hydrating sports drink recipe! With all-natural ingredients, you’ll be able to quench your thirst and fuel your body without any of the added artificial flavors or colors.

Ginger Turmeric Immune-Boosting Energy Shots

HOMEMADE JUICE FOR ENERGY

Ingredients:

  • 1 inch fresh ginger root
  • 1 inch fresh turmeric root
  • 1/2 lemon, juiced
  • 1 pinch of black pepper

Instructions:

  1. Start by peeling and chopping your ginger and turmeric root.
  2. Pass the ginger and turmeric through a juicer.
  3. Add in the lemon juice and black pepper, and stir well.
  4. Serve in shot glasses and enjoy!

These energy shots are perfect for a quick pick-me-up before a workout or to help boost your immune system. The ginger and turmeric root are both anti-inflammatory, while the lemon juice adds a dose of vitamin C. The black pepper helps with absorption, making this shot even more effective.

Homemade Hydrating Sports Drink

Homemade Hydrating Sports Drink

Ingredients:

  • 4 cups coconut water
  • 1/4 cup freshly squeezed lime juice
  • 1/4 cup freshly squeezed orange juice
  • 2 tbsp honey
  • 1/4 tsp sea salt

Instructions:

  1. Combine all ingredients in a large pitcher and stir well.
  2. Chill in the refrigerator for at least an hour before serving.

This homemade sports drink is packed with natural electrolytes from the coconut water, while the fresh lime and orange juices provide a dose of vitamin C. The honey adds a touch of sweetness, while the sea salt helps with hydration.

FAQ

Q: Can I use regular table salt instead of sea salt?

A: You can, but sea salt is preferred because it contains natural minerals that can help with hydration.

Q: Can I omit the honey?

A: Yes, you can, although it will be less sweet. You can also use a natural sweetener like stevia or maple syrup instead.

Recommended Product

If you’re looking to upgrade your juicing game, we recommend the Breville JE98XL Juicer. It’s easy to use and produces high-quality juice with minimal pulp. Plus, it’s on sale now on Amazon!

So next time you’re looking for a healthy and hydrating drink, skip the store-bought options and give these homemade recipes a try. Your body will thank you!


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Ginger Turmeric Immune-Boosting Energy Shots (juicer Recipe)

HOMEMADE JUICE FOR ENERGY

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