COLD AND FLU JUICE RECIPE

Yo, it’s that time of year again where everyone is getting sick left and right. Ain’t nobody got time for that, especially not us black folks. That’s why we’re bringing you some of the top cold and flu fighters for your juice and smoothie recipes.

Cold and Flu Juice

If you’re looking for a powerful juice recipe to help you combat those nasty cold and flu symptoms, we’ve got you covered. Check out this recipe from genevieve:

COLD AND FLU JUICE RECIPE

Ingredients:

  • 2 oranges, peeled and halved
  • 1 lemon, peeled and halved
  • 2cm piece of ginger
  • 1 apple, quartered
  • 1 carrot
  • 1/2 tsp turmeric powder

Instructions:

  1. Add all ingredients to your juicer and juice.
  2. Serve immediately and enjoy!

If you don’t have a juicer and you want to make this recipe, you can use a blender instead. Just blend everything together and then strain it through a fine mesh strainer or cheesecloth.

FAQ

Here are some common questions people have about using juice and smoothies to fight off colds and the flu:

Can juice and smoothies really help fight off colds and the flu?

Yes! Fruits and vegetables are packed with immune-boosting nutrients that can help your body fight off infections. Plus, drinking warm fluids like tea or soup can help soothe sore throats and unclog stuffy noses.

What are some other ingredients I can add to my juice or smoothie to help fight off colds and the flu?

Some other great ingredients to add include:

  • Garlic
  • Turmeric
  • Honey
  • Cinnamon
  • Lemon
  • Ginger
  • Spinach
  • Kale

Can I drink too much juice or smoothies when I’m sick?

While it’s important to stay hydrated when you’re sick, you don’t want to overdo it with juice or smoothies. Too much fruit juice can lead to diarrhea, which will only make you feel worse. Stick to no more than one or two servings of juice or smoothies per day.

Recommended Product

If you don’t have a juicer and you want to make fresh juice at home, we recommend the Omega Juicer:

Omega Juicer

This is a powerful and reliable juicer that will help you make delicious and nutritious juice in no time. Plus, it’s easy to clean and comes with a 15-year warranty.

Conclusion

There you have it, folks. Some of the top cold and flu fighters for your juice and smoothie recipes. Stay healthy out there, y’all.

And remember, if you’re feeling really sick, don’t hesitate to see a doctor. No shame in taking care of yourself and getting the help you need.


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Cold And Flu Juice By Genevieve. A Thermomix ® Recipe In The Category

COLD AND FLU JUICE RECIPE

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13 Top Cold & Flu Fighters For Your Juice & Smoothie Recipes | Juicer

13 Top Cold & Flu Fighters For Your Juice & Smoothie Recipes | Juicer

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