BLUE LOTUS EXTRACT TEA

Herbal teas are some of the most diverse and beneficial beverages we can consume. The numerous herbs available in the market not only provide unique flavors but also have various health benefits. Today we will be discussing two particular types of herbal tea and how to create them in a simple yet effective method.

Blue Lotus Tea

BLUE LOTUS EXTRACT TEA

Ingredients

  • Blue Lotus Extract
  • Water

Instructions

  1. Prepare a cup of boiling water.
  2. Add 1 gram of blue lotus extract and stir gently.
  3. Allow the tea to steep for 5-10 minutes or until desired strength is achieved.
  4. Strain the tea and serve hot or over ice.

Blue lotus has been gaining attention for its numerous health benefits, including reducing anxiety and aiding in relaxation. This herbal tea also has a unique flavor profile that is sure to delight taste buds.

Herbal Mix Tea

Herbal Mix Tea Image

Ingredients

  • Green Tea
  • Lemon Grass
  • Mint Leaves
  • Cinnamon Sticks
  • Honey or Sugar (Optional)

Instructions

  1. Boil 2 cups of water on a stove or kettle.
  2. Add 1-2 tablespoons of green tea and a cinnamon stick.
  3. Allow the tea to steep for 5 minutes.
  4. Add 1 tablespoon of lemon grass and a handful of mint leaves.
  5. Stir and let it steep for another 2 minutes.
  6. Serve hot with honey or sugar to taste (optional).

This herbal mix tea is a powerhouse of antioxidants and vitamins with a unique flavor profile that is sure to excite the senses. The mint leaves and lemon grass add a refreshing taste while cinnamon gives a warmth to the brew.

FAQ

Can I drink these herbal teas cold?

Yes, you can drink these herbal teas cold by adding ice cubes or letting them cool before refrigerating.

Are there any health benefits associated with the consumption of herbal teas?

Yes, herbal teas have numerous health benefits that vary depending on the type of tea. Some of the benefits include improved digestion, sleep, and reduced stress and anxiety.

Recommended Product

For the best results when making these herbal teas, we recommend using a stainless steel tea infuser. We recommend this one available on Amazon: https://amzn.to/3lr1RSn

Video Tutorial

Here is a video tutorial on how to make the perfect cup of herbal tea:

Drinking herbal teas is a great way to incorporate many health benefits while indulging in unique flavors. With the simple recipes mentioned above, you can now brew your own herbal tea at home and enjoy the numerous health benefits associated with them.


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